Paradajková polievka so zázvorom a mätou


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Ingrediencie na 1 porciu

Paprika červená1 kus
Zázvor koreň čerstvý20 g
Soľ1 štipka
Čierne korenie1 štipka
Rajčina2 kusy
Zeleninový vývar200 ml
Mäta bylinka5 g

Rajčata spařte a poté jej oloupejte. Všechny  ingredience umixujte spolu s vychlazeným vývarem. Podávejte vychlazené a ozdobené mátou.

NUTRIČNÉ HODNOTY

Celková energetická hodnota 231.81 Kj

Bielkoviny2.1 g
Sacharidy9.83 g
Sacharidy z cukrov0.02 g
Tuky3.25 g
Vláknina4.1 g
Sodík0.13 g

ALERGÉNY

GRAF NUTRIČNÝCH HODNÔT

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