Miešané vajcia s avokádom


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Ingrediencie na 1 porciu

Vajce2 kusy
Pažítka10 hrsťou
Avokádo čerstvé100 g
Soľ1 štipka
Čierne korenie1 štipka

Avokádo olúpeme a nakrájame na malé kocky. Vajcia ušľaháme, osolíme a okoreníme podľa chuti a na nepriľnavej panvici vymiešame, hneď potom zamiešame do vajec avokádo. Ozdobíme pažítkou.

NUTRIČNÉ HODNOTY

Celková energetická hodnota 349.658 Kj

Bielkoviny6.51 g
Sacharidy1.25 g
Tuky5.73 g
Nasýtené mastné kyseliny (z tukov)1.57 g
Cholesterol0.2 g
Vláknina0.27 g
Sodík0.07 g
Vápnik0.03 g

ALERGÉNY

  • Vajcia a výrobky z nich

GRAF NUTRIČNÝCH HODNÔT

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