Balkánska nátierka


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Ingrediencie na 1 porciu

Cibuľa0.5 kus
Kápia50 g
Syr balkánsky40 g
Maslo nátierkové10 g
Soľ1 štipka
Čierne korenie1 štipka

Nátierkové maslo vymiešajte s nastrúhaným syrom, najemno nakrájanou cibuľkou a kapiou. Osoľte a okoreňte. Podľa chuti môžete pridať čerstvé bylinky. Podávajte so žitným pečivom.

NUTRIČNÉ HODNOTY

Celková energetická hodnota 214.9793 Kj

Bielkoviny1.12 g
Sacharidy9.11 g
Sacharidy z cukrov0.1 g
Tuky0.49 g
Nasýtené mastné kyseliny (z tukov)0.46 g
Trans mastné kyseliny (z tukov)0.22 g
Vláknina3.02 g
Vápnik0.01 g

ALERGÉNY

  • Mlieko a výrobky z neho

GRAF NUTRIČNÝCH HODNÔT

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